fresh organic smoothies, juice and food
We didn't start out as organic health addicts
In fact, we were eating all sorts of processed, artificial and less-than-healthy foods just a few short years ago. But something amazing happened when we tried a plant based diet that incorporated a daily juice: we had more energy, we lost weight, and we just generally felt fantastic.
WHAT'S SO GOOD ABOUT ORGANIC?
A new study out of the United Kingdom found that organic crops have significantly higher antioxidant levels when compared to conventional crops. The international research team looked at antioxidant activity and found a 17% mean percentage difference between organic and conventional crops.